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    <title>Welcome to the Community</title>
    <description>The Athletic Xtreme Community is dedicated to the discussion of bodybuilding, supplements, nutrition, fat loss, weight loss and overall fitness.</description>
    <pubDate>Thu, 23 Feb 2012 09:49:48 +0000</pubDate>
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      <title>The No Workout Dilemma!</title>
      <pubDate>Thu, 23 Feb 2012 08:26:12 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/the-no-workout-dilemma.13078/</link>
      <guid>http://www.athleticxtreme.com/forum/threads/the-no-workout-dilemma.13078/</guid>
      <author>Bnatural</author>
      <dc:creator>Bnatural</dc:creator>
      <slash:comments>1</slash:comments>
    </item>
    <item>
      <title>Sinner picks stuff up.... and then puts it back down.</title>
      <pubDate>Thu, 23 Feb 2012 04:44:43 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/sinner-picks-stuff-up-and-then-puts-it-back-down.6014/</link>
      <guid>http://www.athleticxtreme.com/forum/threads/sinner-picks-stuff-up-and-then-puts-it-back-down.6014/</guid>
      <author>thesinner</author>
      <dc:creator>thesinner</dc:creator>
      <slash:comments>676</slash:comments>
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    <item>
      <title>The Professor's Offseason: From Fab To Flab!</title>
      <pubDate>Thu, 23 Feb 2012 04:44:43 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/the-professors-offseason-from-fab-to-flab.12878/</link>
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      <author>The-Professor</author>
      <dc:creator>The-Professor</dc:creator>
      <slash:comments>187</slash:comments>
    </item>
    <item>
      <title>Random Thoughts...</title>
      <pubDate>Thu, 23 Feb 2012 08:26:12 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/random-thoughts.13070/</link>
      <guid>http://www.athleticxtreme.com/forum/threads/random-thoughts.13070/</guid>
      <author>Bnatural</author>
      <dc:creator>Bnatural</dc:creator>
      <slash:comments>50</slash:comments>
    </item>
    <item>
      <title>OPERATION TWISTERDAD becomes a Sexy BEAST!!!!</title>
      <pubDate>Thu, 23 Feb 2012 04:44:43 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/operation-twisterdad-becomes-a-sexy-beast.1882/</link>
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      <author>Twisterdad</author>
      <dc:creator>Twisterdad</dc:creator>
      <slash:comments>1805</slash:comments>
    </item>
    <item>
      <title>Fresh Meat</title>
      <pubDate>Thu, 23 Feb 2012 00:09:42 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/fresh-meat.13051/</link>
      <guid>http://www.athleticxtreme.com/forum/threads/fresh-meat.13051/</guid>
      <author>BeTt224</author>
      <dc:creator>BeTt224</dc:creator>
      <slash:comments>65</slash:comments>
    </item>
    <item>
      <title>Frankiemuscle's Pump Fx3 Beta Test Log</title>
      <pubDate>Thu, 23 Feb 2012 00:07:30 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/frankiemuscles-pump-fx3-beta-test-log.13071/</link>
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      <author>Frankiemuscle</author>
      <dc:creator>Frankiemuscle</dc:creator>
      <slash:comments>20</slash:comments>
    </item>
    <item>
      <title>The 150% Program</title>
      <pubDate>Thu, 23 Feb 2012 04:44:43 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/the-150-program.13055/</link>
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      <author>Bnatural</author>
      <dc:creator>Bnatural</dc:creator>
      <slash:comments>8</slash:comments>
    </item>
    <item>
      <title>Opinions Needed..</title>
      <pubDate>Wed, 22 Feb 2012 16:41:05 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/opinions-needed.13074/</link>
      <guid>http://www.athleticxtreme.com/forum/threads/opinions-needed.13074/</guid>
      <author>steven-go</author>
      <dc:creator>steven-go</dc:creator>
      <slash:comments>20</slash:comments>
    </item>
    <item>
      <title>Best All-around Style Of Lifting Routine?</title>
      <pubDate>Thu, 23 Feb 2012 04:44:43 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/best-all-around-style-of-lifting-routine.13073/</link>
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      <author>War_Turtle</author>
      <dc:creator>War_Turtle</dc:creator>
      <slash:comments>10</slash:comments>
    </item>
    <item>
      <title>Emeka Okammor Training Log</title>
      <pubDate>Thu, 23 Feb 2012 04:44:43 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/emeka-okammor-training-log.12932/</link>
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      <author>emekajokammor</author>
      <dc:creator>emekajokammor</dc:creator>
      <slash:comments>259</slash:comments>
    </item>
    <item>
      <title>Ax Joint Supplement Tester Log</title>
      <pubDate>Thu, 23 Feb 2012 00:07:30 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/ax-joint-supplement-tester-log.13066/</link>
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      <author>Phil Sandeen</author>
      <dc:creator>Phil Sandeen</dc:creator>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>Ax Joint Supplement Tester Log</title>
      <pubDate>Mon, 20 Feb 2012 20:08:38 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/ax-joint-supplement-tester-log.13045/</link>
      <guid>http://www.athleticxtreme.com/forum/threads/ax-joint-supplement-tester-log.13045/</guid>
      <author>topdezzy</author>
      <dc:creator>topdezzy</dc:creator>
      <slash:comments>57</slash:comments>
    </item>
    <item>
      <title>S.t. Workout</title>
      <pubDate>Thu, 23 Feb 2012 04:44:43 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/s-t-workout.12822/</link>
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      <author>Southern Terminator</author>
      <dc:creator>Southern Terminator</dc:creator>
      <slash:comments>258</slash:comments>
    </item>
    <item>
      <title>Vibram 5 Fingers And Flat Feet?</title>
      <pubDate>Thu, 23 Feb 2012 08:26:12 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/vibram-5-fingers-and-flat-feet.13052/</link>
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      <author>TiM</author>
      <dc:creator>TiM</dc:creator>
      <slash:comments>12</slash:comments>
    </item>
    <item>
      <title>Your First Supplement Ever!</title>
      <pubDate>Thu, 23 Feb 2012 08:26:12 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/your-first-supplement-ever.13075/</link>
      <guid>http://www.athleticxtreme.com/forum/threads/your-first-supplement-ever.13075/</guid>
      <author>Bnatural</author>
      <dc:creator>Bnatural</dc:creator>
      <slash:comments>8</slash:comments>
    </item>
    <item>
      <title>Cheap Supplements In Brisbane, Australia</title>
      <pubDate>Thu, 23 Feb 2012 08:26:12 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/cheap-supplements-in-brisbane-australia.13077/</link>
      <guid>http://www.athleticxtreme.com/forum/threads/cheap-supplements-in-brisbane-australia.13077/</guid>
      <author>Chris K</author>
      <dc:creator>Chris K</dc:creator>
    </item>
    <item>
      <title>Training Hierarchy - Where Supplements Fall...</title>
      <pubDate>Wed, 22 Feb 2012 16:41:05 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/training-hierarchy-where-supplements-fall.5965/</link>
      <guid>http://www.athleticxtreme.com/forum/threads/training-hierarchy-where-supplements-fall.5965/</guid>
      <author>TiM</author>
      <dc:creator>TiM</dc:creator>
      <slash:comments>17</slash:comments>
    </item>
    <item>
      <title>Peaking Injuries</title>
      <pubDate>Thu, 23 Feb 2012 04:44:43 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/peaking-injuries.13076/</link>
      <guid>http://www.athleticxtreme.com/forum/threads/peaking-injuries.13076/</guid>
      <author>Bnatural</author>
      <dc:creator>Bnatural</dc:creator>
      <slash:comments>2</slash:comments>
    </item>
    <item>
      <title>BB12's Training Log (I'm Back!)</title>
      <pubDate>Thu, 23 Feb 2012 04:44:43 +0000</pubDate>
      <link>http://www.athleticxtreme.com/forum/threads/bb12s-training-log-im-back.4098/</link>
      <guid>http://www.athleticxtreme.com/forum/threads/bb12s-training-log-im-back.4098/</guid>
      <author>BB12</author>
      <dc:creator>BB12</dc:creator>
      <slash:comments>313</slash:comments>
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