Hi everybody, il start off by saying that I hope everyone had a good christmas and new year as this is my first post of 2012. Now to my question. I found out on friday that im working away for 2 weeks and this will be a regular occurance in the future and so im currently trying to find myself a gym near where im working. The other problem however is diet as I only have access to a fridge and microwave and so I cannot cook chicken etc. Im looking to see what suggestions you have? Here is what iv got so far: Eggs Nuts Milk Canned tuna Sandwhich fillas such as beef and chicken slices. Any suggestions would be appreciated
well, there are a lot of canned options, just be sure to rinse them. the next option is to cook the chicken and if there's a frig, it has a freezer, so freeze each portion in zip lock baggies. You can just mic them when you need to.
Forgot to put whey on my list, I was looking for protein ideas but forgot to specify this. Unfortunately no its just a fridge otherwise that would have been a good option. Im back now and didn't manage too bad, cooked meat from the fresh isle along with milk where my main sources of protein as I didn't have any whey.
well, good to hear you are back, and have learned some new skills on how to pick out foods with limited storage.
