Fatsalad's Contest Log

Discussion in 'HARDCORE Transformations' started by fatsalad, Mar 6, 2007.

  1. fatsalad New Member

    Thank you very much. Feeling much better. Antibiotics are awsome.

    Thanks for watching. When I am 140 you can call me DEAD. LOL

    Slim salad does not sound good. Once I am ripped we can just change the FATSALAD to PHATSALALD. Hollla
  2. BB2K 500lb Squat Club

    hahaha phatsalad is it then!!
  3. fatsalad New Member

    I was almost off the page so I thought I would update.

    I had strep throat. I just finished up with my Antibiotics. I stopped all supplementation during the treatment (better safe than sorry).

    I have lost a little strength in the gym but I will get it back.

    I will start taking my supps again probably tommorow or wensday.

    Later.

    Phatsalad
  4. TiM Prob'ly Bigger than You Admin

    Glad to hear you're doing better, man. Just ease back into it and catch up to where you were. Good luck!
  5. fatsalad New Member

    Great News.............

































    I have the flu. On top of that I did the hardest leg and ab workout wed, so it feels really good.

    Just venting.

    Influenza Salad
  6. TTewell New Member

    Dude I know how that feels. I had the flu in the 2nd week of this contest. I lost a week of training, supplements, and practically the whole week of eating. I lost close to 10 lbs. :( I wish I had taken my before pics AFTER the flu! lol. But get well soon.
  7. fatsalad New Member


    Thanks alot man it is awful. Just when you think its getting better it creeps back on you. My wife left this morning for a week so she is not here to take care of me. My mother in-law just saved the day with some Chocolate milk, a big cookie, crackers and some soup. You got to love mother in-laws.
  8. TiM Prob'ly Bigger than You Admin

    HA! Nice cutting diet, Salad!! j/k!

    Hope you're feeling better, man. Keep it up. I always thought the hot air in the gym helped me feel better when sick. Just don't go blowin yer nose on the plates!

    Take care, and feel better dude...
  9. fatsalad New Member

    OK. Here are my final stats and photos.

    Age- 27

    Height- 5'8

    Weight- 233

    I am happy with my results. I lost 9lbs of fat and gained 2lbs of muscle. I ended up having both Strep Throat and the Flu within the 6 weeks. I didn't end up using any supplements until last week i started to use a pre work out drink and a post workout shake. I guess that goes to show what diet can do for you. Also thats why they call supplements, supplements.

    I am going to use the ultimate cycle I won from the last contest to continue cutting and then hopefully in the fall do some 3-ad.

    This contest was just for fun in my eyes. I hope evryone had a good time
  10. jules_d1 New Member

    Great work man! You lost a decent amount of fat and gained some muscle which is hard to do. Good deal!

    As i;ve said to others, if entering this contest made you more motivated to workout and watch your diet etc, then you were successful.


    You look like you;ve got some serious mass there man. Some smart cutting will have you looking beastly!

    Congrats on your efforts and all the best!

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