ya man i just checked out the pics. lookin good already and progressing well from your last pics. u know, i wish it were easier to take pics while in the gym. id deff do it. thats when everyone looks best-when the bloods flowing and adrenaline rushing
thats for sure... but id have to say you have a killer spread! do you mind me askin how old ya are? i still cant figure how to flare those bitches for a good shot and its sad cause i know i got some wings hiding under there.....
thanx man. im 20 soon to be 21. this past year i took off from competing and focused on back. one thing i always found important is to switch up the workout often with back but keep a DL motion constant somehow.
shoot man GJ, i wish i was there when i was 20... good luck with the comp bro..... youll need it with the stuff some other competitors are tryin to pull out....lol
ya i hear ya. theres some big dudes out there, and now that i cant compete in the teens i gotta step it up to mens
Did someone say big dudes?!?! HA! Great job, MU...keep up the hard work! You've got youth on your side, and a better start than most of us combined! I'm sure you're going to be tough to beat. Tough, but not impossible!! BWA HA HA HA!!! Good luck!!
well i see some of you are posting progress pics...but they arnt scaring me! heh so i steped out of my room and took some for myself. well the lighting is horrible so these dont really count in my book, but im gona post anyway.
lol on cleaning the room. im so lazy when it comes to things like that. my time is divided between nursing school :blink: and of course the whole bodybuilding deal where i cook, workout, do cardio, tan, shave, eat, eat, eat...then study some more. then maybe some free time with friends. awww il clean it...tomorrow
this coming weekend i will have my pics in and up for display if thats within the rules. i was originaly planning to compete on the 12th of may but my plans have changed for a show june 23. many reasons for this. so my diet and cardio have been changed to suit the longer time. but dont think im going easy on ya all!! the past 2 weeks iv made a lot of changes. obliques are separated now but im still waiting for striations in all but arms, upper chest, lower legs. looking forward to seeing all the progress pics guys its been fun having this extra motivation
Looking good bro. The definition is on its way. Im interested in your progress because its based soley on cutting. Your preserving your mass which is fing key. On the side chest pose keep the arm that is away from the camera right on your chest. STICK IT THERE, it will make ur pecks look bigger and give alittle more vasculatiry. Adam
ya i know i forgot to flex that arm so it does not look as good as it could. iv been working on my posing and changing it a lot over the past few months. man i cant wait to take pics friday evening!
my pics have been submitted... times up guys. its time to see what everyones got to show! il proly post them here later today.
Final stats weight: 168 waist lost 2 in. so heres the pics guys. im enjoyed everyday of this contest and it was really good to see everyone else compete and improve.
Great work man! 2 inches lost? Wow. That colour really brings out your amazing definition! Is it just a tan or have you used a bronzer as well? Either way it really helps! When is your competition? You're going to look awesome for it. I'd tell you to go relax and have a big ass cheat meal but thats not going to help ya! Congrats and well done.
thanx man, i cant wait to see the end results of this contest. i tanned a hell lot but then i also added some stain and steped in the shower. im competing june 23, still a long way away. id rather be ahead of schedule tho. so no i cant have more pizza junt yet! soon enough tho, soon enough
