Hello everyone My name is Wayne. I wanted to say hi to everyone on the forum. I am a personal Trainer here in Florida. Looking to help people change the way they train and live healthier. I am 42 years old married with Kids. My wife is very supportive with my training. I am also a MODERATOR on another group.
Welcome Wayne, isn't it great when your wife supports your training! I know a guy whos wife is the total opposite... Not easy for him to get some good training done with all that nagging!! Welcome to the forum again, hope you'll enjoy your stay
Eizbear I think I will enjoy my stay here. Yes it is good to have someone your with to support you in your Journey as a Bodybuilder. Not to many will.
It sure is, bro! Having them understand how hard it can be to have a good diet and how easily it can be just to stray away from it... Being a bodybuilder sure is a lifestyle, but once you have your routines solid, you can do about anything
Eizbear diet is going very well so far, as for training been in the gym 6 days a week and cardio twice a day. Looking to do my first show in 2012. Time to bring it to a new level..
My wife has been in the gym with me for two weeks now and loving it. Yes i am training her now.. She really hated leg day. sore for three to four days.. Hitting legs again tonight.
HA! Just watch out for the PMS days.. You don't wanna be in the gym at the same time then... The % that she kills you or that she goes heavier then you with the weights increased around 300%
LOL I hear ya I will soon find out on that.. She is killing it in the gym I will give her that. Already put on a 1 lb weighed in at 211.8 today finally something is happening. lol
