Okay I need one you experts to tell me exactly what to do with this supplemant (Slim FX) spoon feed me if you will........I've taken it with food, without food, with a cup of coffee, without a cup of coffee. The best I've felt was without the coffee, but I still feel as though something is lacking. I don't feel bad on days that I take it but the day I took 2 pills I felt as though I had the flu. (i posted this in a previous reply to a different thread) I want that feel good feeling and the energy others are raving about. I seem to have gotten appetite suppression but it wasn't 'through the roof' suppression, and then when it wears off in the evening I pig out...... I know you don't like when we bring up the old 'magic pill'....but my appetite was suppressed for days......I want a little bit of that with this product. Hoping someone can guide me along here.
Hi Dana, Well it's kinda hard to guide you through this without the exact information throughout your whole day.. I find the best experience with Slim FX is when I take 2 caps on an empty stomach and I try to keep the stomach empty for as long as I can.. Can you try this ? My day looks like this: 07.00 2 caps Slim FX 0.5 liters of BCAA 09.00 0.5 liters of BCAA 12.00 0.5 liters of BCAA 15.00 0.5 liters of BCAA 15.45 3 scoops of SuperSize 16.15 Workout 17.00 1.5 dl of Casein mixed with 4-5 dl of milk and 1-2 dl of oats Around 19.00 I eat a food (as much as I can eat) Then I go to sleep around 23.00 Then up again the next day and pop 2 slim fx at 07.00 Slim FX works like a charm for me with the appetite surppression with this diet.. I don't drink any coffee, I don't eat anything during the whole day... But if I do.. Then it will be a protein bar How long do you think you can go without food ?
I'm not sure what BCAA is. But here's what I did today. At 8 a.m. I drank no coffee had a cup of herbal tea instead, ate my oatmeal and took my slim fx. I went a long time without eating. It is now 2 p.m. and I felt famished so I made myself a protein shake. But why did I feel famished? If the appetite suppression kicked in I shouldn't feel hungry at all.
i don't want to throw more advice at you than what eizbear has already been helping with but BCAA's are branch chain amino acids. AXcell is a good bcaa product and example of what is being referred to.
Unfortunately this isn't math, so we can't just add this and that equals this... BUT.. Please don't get me wrong.. But I see several things here the MAY be wrong... First.. Is it caffeine in that herbal tea ? I'm not so very familiar with teas, but I know there are some herbal teas with caffeine.. So if it contains caffine, don't drink it.. Are you still taking 1 capsule ? 1 capsule is only half a serving and taking it with food CAN make it even less effective... suppression... Slim FX will indeed suppress your appetite, but it will not remove it.. Atleast not for me, it just makes it a lot easier to controll.. and also.. your routines can affect the effects of slim fx.. if you usually are a "big eater" it can be certainly hard to break those routines.. but you must be strong! Try 1 caps again tomorrow with NO food and see how far you can go on it
Today I took two caps with no food.........and I felt like I could run a marathon. I won't do this again though because it made me feel weird. I went for a run and I had to keep stopping to catch up with myself if that makes any sense. Appetite suppression was good. I think I need to stick to one pill
I would say that one pill, same conditions, might very well be the best bet here, Dana. Thanks for the update! Just be careful and listen to what your body tells you.
Thanks for the update, Dana! Glad to hear that you finally worked around the issues with this and got use of the appetite suppression... Please come back to us on how it goes with 1 pill. And as Tim wrote, try and do exactly what you did the other day , expect only taking 1 pill instead of 2...
Hey Dana! I hope you've found your niche with Slim FX and it is working well for you. It seems like the appetite suppression and feel good effects are your main concerns. I believe the feel good effect of Slim FX is related to the appetite suppression quality. Most people and their moods/emotions are directly linked to food satisfaction. Hunger can be the gateway to negative emotions/feeling and vice versa. As i'm unaware of you currently diet or eating regiments, i just wanted to offer you a list of foods that can also aid in your hunt to destroy your appetite. · Almonds. Nuts like almond contain pinolenic acid that can produce hunger suppressing hormones in the body. It can be eaten as a snack or served with a meal to help you feel full quicker. · Oatmeal. This is packed with dietary fiber and healthy carbohydrates responsible for making you feel full all day. It is best advised to eat oatmeal for breakfast for a more efficient appetite suppression success. · Salmon. Raw salmon can help you eat less during the main course. This can be credited to the healthy fats that salmon contains. · Water. Once the body is dehydrated, the brain says the body is hungry rather than just thirsty. Dehydration also signals the body to eat more to reenergize the body. Hence, it is recommended to drink plenty of water every day. · Caffeine. Caffeine is known for stimulating the nervous system. This very function of caffeine can reduce appetite, too. However, keep in mind to consume caffeine in moderate amounts because too much of it can be harmful to the health. · Hot liquids edge off hunger the chicken or vegetables in the soup makes you feel fuller · Flaxseeds. Offering a significant dose of soluble fiber and essential fatty acids, flaxseeds are one of the most popular natural appetite suppressants. · Apples.It won’t just keep the doctor away but unwanted weight as well. Apples are rich in fiber that can fill up the stomach for a long period of time Hope this helps!
Some great food tips you offered there Emeka! What I think is THE reason for many negative feedback on certain diet aid supplements, is that people think that they can take this amazing pill and it will do everything for you.. Thinking that changing the diet won't be necessary.. Which is completely wrong.. Diet AID, is exactly that.. It aids you, but without a good diet and strict rules it won't work for you.. It ain't hard to figure out.. If that amazing pill existed and you could eat what ever you wanted.. Wouldn't every one look like slim and athletic like the old greeks ? Exactly..
I have to agree so many people will take a diet pill and expect it to do all the work.. You have to change the way you eat, and get out and exercise. This is the only way it will work for anyone. It is not a miracle pill.. so many people do not read into what they have to change in there way of living. I was one of the testers for SlimFX and yes I had to change the way I was eating. and wow it did work. some people ask me what is a good product to use and I tell them Slim FX you can not beat it. I have tried so many diet pills some work and some was a waste of money.. do the math Slim FX is the way to go.. ok enough of me running my mouth..
I expect SlimFX to do it all for me... i kid i kid.. But it seems like a good product although i've only had a sample bottle so I didn't get to completely test it out. Fortunately I noticed from what I did have that SlimFx is one of the few that DOESN'T make me MORE hungry. I've tried a few "fat burners" and "appetite suppressants" and they just make me more hungry O.O maybe I'm just weird like that. But cheers to the great advice and products
Haha! Thank you very much CrimsonCurtis! Great review. Remember, you can enter to win a FULL sized bottle of SFX for free on our Facebook page. www.facebook.com/AthleticXtreme
What did you change about the way you were eating. I"m thinking about getting the pills, but I've noticed in the post on here, some people don't eat all day while taking it. Is this ideal, or did you just mean the foods you were eating. I want to have a healthier diet, but also something that helps with appetite supression as it is hard for me to eat a lot during the day with my job!
What i was trying to say I had to eat healthier than I was at the time.. so foods didn't fit in to the diet so I changed it up a little
Is this product similar to the famous "Slim Xtreme"? I used that in the past and haven't been able to find anything even remotely close since it's been taken off the market and believe me I've tried lots of different options. I have changed my diet and started to exercise but I need that extra boost. Is Slim Fx my best option?
This product has replaced Slim Xtreme as the fat burner for Athletic Xtreme. SlimFX would be a good bet, what are your goals when using the product?