I wake up about 6:30, take a pill with water, then I either eat my breakfast or I wait a little while. Today I ate breakfast first then took the pill. I guess I'm not consistent on taking it at the exact same time(before or after breakfast) but its always in the a.m. I only drink water throughout the day. I have one cup of coffee in the morning. I don't work out everyday but about 3times per week.
usually my breakfast is a whole grain granola bar or plain oatmeal with a teaspoon of natural peanut butter and some unsalted walnuts.....and a cup of black coffee.
I'd strongly suggest to pass on the coffee/caffeine with your next SFX and report back. We've seen several people getting over stim'd.
This! I would like to see you take 2 caps with NO COFFEE AT ALL! I know understand why you felt the way you described you did.. For me, it's a classicer.. Taking a fatburner i.e. Slim FX which contains stimulants and continue to use your "own" stimulants i.e. coffee.. Its like taking a strong fatburner and top that with a strong PWO that you normally use... That's a no go.. You need to adjust.. Dana, are you on AnabolicMinds forum as well ? Saw a previous question about 3 caps.. I've taken 3 caps, but not all on the same time.. I started with 2, then took one more 4 hours later.. I liked the feeling of it, but absolutely nothing I recommend for someone who gets good energy from 1 cap
My wife felt the same way that Dana did just taking one...I know she still has her crack (Mt. Dew) addiction so i wonder if she was just over-stimulated too...I'm still pleased with the results. Now I'm taking one at 6:30, running a mile ~7 and eating breakfast at 7:30. I feel good all day including my workout at lunch.
