Supersize™ - The World’s Best Pre-workout

^Breakfast

Breakfast
1/2c Oats (uncooked measure)
1 Scoop Protein
2 tbsp peanut butter

2hrs Prior to workout
1.5 Scoops Protein
1 Banana
Milk or Water

During Workout
1-2 scoops AXcell

Post Workout
1.5 Scoops Protein
1 Banana
Milk or Water

Dinner
6 oz Chicken
1 Sweet Potato or 3 Red Potatoes
1c Broccoli

Pre-Bed
2 Tbsp Peanut Butter
1c. Cottage Cheese

Let me just drop dis right in hurrrrr...

I actually enjoyed that video.. Some good humor in it too..

Marc does a good job with these, he seemed a little amped though and was losing his words.

Indeed, but the humor in it makes up for that, imho.

Had an epic chest workout fueled by SuperSize

http://athleticxtreme.com/forum/threads/emeka-okammor-training-log.12932/page-6#post-224187

Glad to hear that, bro! Had a terrific chest workout yesterday and did some bi's today Sweet pump and connection

Thanks! Been able to get in my zone whenever i get 3 scoops. Matter of fact, i'll go 3 scoops today for my back workout!